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Specializing in creating and communicating concepts, implementing marketing strategies and developing interactive design solutions.
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Right brain & chronic stress
The left side of the brain plans, analyzes, abstracts, marks time, counts, makes step by step procedures, verbalizes, is linear,…
Right brain & chronic stress
The left side of the brain plans, analyzes, abstracts, marks time, counts, makes step by step procedures, verbalizes, is linear, logical and sequential. This left hemisphere has been culturally dominant for centuries. Over 90% of people are right handed, which, is controlled by the left hemisphere of the brain. The right hemisphere of the brain perceives reality in its own way. It is the non-speaking half of the brain and it has its own way of expressing, feeling, telling, and…
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Stimulating your parasympathetic nervous system
I didn’t realize that my natural breathing was erratic, controlled, and shallow. It was years ago when I started to…
Stimulating your parasympathetic nervous system
I didn’t realize that my natural breathing was erratic, controlled, and shallow. It was years ago when I started to practice yoga that I saw how tense I was and how my breath was a function of that. Someone mentioned to me recently “you get to know the most intimate parts of yourself with your breath”. I began to see how I don’t allow my breath to naturally flow down into my belly. The deep belly houses our emotions and…